Crystal and gemstone therapy is derived from the Greek word krystallos and the Latin crystallum, meaning a lucid substance that has solidified, crys­tals and gemstones, which are precious and semi­precious stones, were thought by the ancients to be powerful, healing manifestations of electromag­netic energies of the Earth. During a crystal therapy session, crystals or gemstones may be held by the client or practitioner or placed in the room or on the client’s chakras, the energy circles along the midline of the body. Some claim they have been relieved of symptoms of wounds, back pain, and arthritis. There are at least 3000 crystal and gem-stone substances that have been identified as hav­ing specific properties and characteristics. For example, amethyst may be worn or held during meditation by a person who wishes to develop psy­chic ability or become more spiritual. To relieve stress caused by being unable to speak up about a problem, one may hold a piece of turquoise or aquamarine against his or her throat and concen­trate on relaxing and freeing the mind of resent­ment. Several crystals and stones have been associated with certain glands in the body. Clear quartz, for instance, may be placed on the fore­head, chest, and solar plexus; in the palm of each hand; and on the pubic bone during breathing exercises or meditation to help clear energy block­ages from the corresponding organs. Clear tourma­line has been used for benefit to the immune system, for general detoxification, and for eye and nervous system disorders. Silver is said to balance hormone levels, reduce lung and throat irritation, and help resolve sexual dysfunction. Wearing peri­dot is said to benefit the stomach and digestive tract. As folklore, crystal and gemstone therapy functions daily as part of the customs of our cul­ture; for example, an engagement ring harks back to the days when the ancients believed that wear­ing or carrying talismans put one in tune with uni­versal forces. Healers through the ages have used substances from the Earth to connect with healing power in conjunction with other relaxation and visualization techniques.

Crystal and gemstone therapy